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It’s not all about bulking up, gentlemen! Try these suggestions to achieve better overall fitness.
Chinese New Year celebrations may be somewhat muted, but manicures inspired by the season are still proving to be all the rage.
New local clinical guidelines on managing diabetes that incorporate the latest therapies and lifestyle modifications are now available for healthcare professionals.
For four-legged friends, physical therapy can make a world of difference.
The AI@Work Study 2020 reveals that 2020 has been one of the most stressful years in history for the global workforce, with 70% of people having more stress and anxiety at work than any other previous year.
Several scientific studies have shown that practising kindness can boost your own physical and mental health.
Consuming a lot of ultra-processed food is linked to a change in chromosomes that is an indicator of ageing.
The Covid-19 pandemic has resulted in unprecedented cooperation among pharmaceutical companies to accelerate the development of potential vaccines.
Cancer patients need to be extra careful while undergoing treatment at hospitals, as their impaired immune system puts them at high risk of developing infections, including Covid-19.