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Fitness tips for the guys
It’s not all about bulking up, gentlemen! Try these suggestions to achieve better overall fitness.
Festive nail art marks an ox-picious start to the Lunar New Year
Chinese New Year celebrations may be somewhat muted, but manicures inspired by the season are still proving to be all the rage.
New treatments, including for reversing diabetes, in updated guideline
New local clinical guidelines on managing diabetes that incorporate the latest therapies and lifestyle modifications are now available for healthcare professionals.
Physiotherapy can work wonders for your pets
For four-legged friends, physical therapy can make a world of difference.
Do Malaysians handle stress well?
The AI@Work Study 2020 reveals that 2020 has been one of the most stressful years in history for the global workforce, with 70% of people having more stress and anxiety at work than any other previous year.
Being kind not only helps others, but also yourself
Several scientific studies have shown that practising kindness can boost your own physical and mental health.
Eating junk food makes you older faster
Consuming a lot of ultra-processed food is linked to a change in chromosomes that is an indicator of ageing.
Pharmaceuticals partner up to develop Covid-19 vaccine
The Covid-19 pandemic has resulted in unprecedented cooperation among pharmaceutical companies to accelerate the development of potential vaccines.
Covid-19: Cancer patients need to be extra careful while seeking treatment
Cancer patients need to be extra careful while undergoing treatment at hospitals, as their impaired immune system puts them at high risk of developing infections, including Covid-19.
The difference between the cold and the flu
The common cold and influenza are often difficult to distinguish, but both are viral infections that affect millions of people worldwide.
