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Try eating healthy to boost your immunity and reduce your risk of non-communicable diseases.
A letter from DR SHARIFAH AIDA ALHABSHI, consultant paediatrician
A wholesome diet is important to ensure children have all the necessary nutrients for healthy growth and development.
Here are some tips to help parents get their kids away from the screen and moving around.
SINGAPORE (The Straits Times/ANN): Swimming, cycling, heavy weights lifting, ball and racket games are some of the activities individuals should avoid for seven days after receiving their first and second Covid-19 jabs, said the Ministry of Health (MOH).
Those who have some form of regular exercise have a better chance of avoiding hospitalisation and death if they are infected with the SARS-CoV-2 virus.
The dangers of smoking are fairly ubiquitious, but less so are the methods on how to quit this deadly habit.
KUALA LUMPUR: All public parks under the jurisdiction of Kuala Lumpur City Hall (DBKL) will be closed for two weeks from June 1-14.
Malaysians welcome move to allow some physical activities during lockdown, caution that SOPs must be followed strictly
PETALING JAYA: With individual physical activities such as jogging and non-contact sports allowed to resume during the two-week total lockdown, health-conscious Malaysians can breathe a sigh of relief, but some have expressed concern on whether the activities will contribute to the spread of Covid-19.