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A new study reports that “technoference” from using our mobile phones is having a negative impact our sleep, health and productivity.
Hormones are of vital importance for good health, both in men and women.
A trip to South Africa is an assault on the senses, the kind of holiday that opens up new experiences in unexpected ways.
Get lost in the deliciously dark world of criminality that this first-time author evokes so very disturbingly well.
Machu Picchu is more than just one of the Seven Wonders of the new world. If the llamas could speak, they would tell you stories of shamans, gold and perhaps even about human sacrifice.
Innovative initiatives with a new ‘old’ trail spurs interest in a former Atlanta rail route and brings in residents and travellers.
From unexpected rocky plains and the largest open-air art gallery in the world to baking bread in sand, the world’s most iconic desert has a lot to offer visitors.
While the labels on caffeinated energy drinks may promise a blend of ingredients to help you focus and feel recharged, a new study finds that ordinary caffeine works just as well.