Search
You have searched for "moderation"
Showing 1-10 of 168
Boosting Your Immunity Through Your Diet
One of the best ways to boost your immune system is to maintain a healthy diet.
Boost your testosterone levels naturally with these foods
Here are seven foods that can help increase this important hormone in your body.
We need it for energy, but too much sugar is trouble in the making
Consuming too much sugar can have bad, and even potentially fatal, effects on our health.
When you overdo the fillers and Botox
Aesthetic procedures such as infecting fillers and botulinum toxin, are on the rise, but not all of them result in the desired look.
She's 76, physically fit... and only started going to the gym in her 60s
This septuagenarian proves that it is never too late to start going to the gym as she only started doing so in her 60s!
Nutrients you need to boost your immune system and fight off infections like Covid-19
That are a variety of nutrients available in a healthy and balanced diet that can help our immune system to fight off infections like Covid-19 more effectively.
Universiti Kebangsaan Malaysia: Where leaders are made
These are the UKM graduates making their alma mater proud.
Universiti Kebangsaan Malaysia: Days of activism
Datuk Seri Liow Tiong Lai, Malaysia's Minister of Transport (2014-2018) and Health (2008-2013), on cutting his political teeth as a UKM student leader.
Universiti Kebangsaan Malaysia: The best of times
Proud UKM alumni Datuk Seri Wong Chun Wai, now Group Advisor of Star Media Group Berhad, reflects on how his time in university shaped his character and career.
Do you believe these 15 health myths that do more harm than good?
From 'sugar causes diabetes' to eating carrots to improve night vision, these common health beliefs are thought to be true by many, but may cause more harm than good.These common health beliefs are thought to be true by many, but may cause more harm than good.
