You have searched for "moderation"
Showing 1-10 of 168
One of the best ways to boost your immune system is to maintain a healthy diet.
Here are seven foods that can help increase this important hormone in your body.
Consuming too much sugar can have bad, and even potentially fatal, effects on our health.
Aesthetic procedures such as infecting fillers and botulinum toxin, are on the rise, but not all of them result in the desired look.
This septuagenarian proves that it is never too late to start going to the gym as she only started doing so in her 60s!
That are a variety of nutrients available in a healthy and balanced diet that can help our immune system to fight off infections like Covid-19 more effectively.
These are the UKM graduates making their alma mater proud.
Datuk Seri Liow Tiong Lai, Malaysia's Minister of Transport (2014-2018) and Health (2008-2013), on cutting his political teeth as a UKM student leader.
Proud UKM alumni Datuk Seri Wong Chun Wai, now Group Advisor of Star Media Group Berhad, reflects on how his time in university shaped his character and career.
From 'sugar causes diabetes' to eating carrots to improve night vision, these common health beliefs are thought to be true by many, but may cause more harm than good.These common health beliefs are thought to be true by many, but may cause more harm than good.