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Universiti Kebangsaan Malaysia: Where leaders are made
These are the UKM graduates making their alma mater proud.
Boost your testosterone levels naturally with these foods
Here are seven foods that can help increase this important hormone in your body.
Does sugar really kill you? Dispelling myths about diabetes
There are plenty of 'sweet' myths floating out there so let's set things right about diabetes.
How social media influences our food choices
Social media can have a big influence on what we choose to eat, particularly when it comes to food trends that may not be entirely healthy.
Top 10 deadliest diseases in the world (No.1-5)... Covid-19 is not one of them
The five deadliest diseases in the world are not as rare as we might think.
Getting active about keeping our good health
While everyone wants good health, not many actively try to maintain it until they fall ill.
Boost your fertility by eating right
Couples should embark on a healthy diet and take the appropriate supplements before trying to get pregnant.
Here's how to feed your kids right
Although parents can be very busy making a living nowadays, it is vital that they take the time to ensure their children are receiving proper nutrition, especially when young.
Slow walkers at risk of poor health
Your natural walking speed, even at a young age, can predict your risk of poor health during your senior years, including poorer brain function.
Food addictives enhance flavour, but could be dangerous to our health
These common food additives improve the flavour of food, but may be overstimulating our cells and damaging our nervous systems.
