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Wellness 16 Feb 2013 | 4:00 PM

Hormones for health

Hormones are of vital importance for good health, both in men and women.

Europe 14 Jun 2013 | 4:00 PM

Building boats and holidays

A vacation should not only entertain but also educate. In a boatbuilding school in Port Hadlock, Washington, you truly get an educational vacation.

Wellness 08 Jul 2013 | 6:30 AM

Cambodia’s healers get schooled in ancient art

Cambodia’s Health Ministry has opened a traditional medicine school, with funds from a Japanese foundation.

Family 09 Jul 2013 | 2:13 PM

Dumex launches Eat Right Plate

Danone Dumex Malaysia has launched the Dumex Eat Right Plate – a plate showing the portions of the different food groups to help families ensure they have balanced meals.

Wellness 20 Jul 2013 | 4:00 PM

The original version

Acupuncture is one of the basic components of traditional Chinese medicine – an area of expertise that has been practised for thousands of years in East Asia.

Wellness 20 Jul 2013 | 4:00 PM

Clinical hypnosis: myth or medicine?

With so many movies perpetuating misconceptions about hypnosis, it is time to put the record straight.

Wellness 20 Jul 2013 | 4:00 PM

Prick away the pain

The basic concept of this traditional Chinese technique has inspired, as well as been developed into, new forms.

Wellness 21 Jul 2013 | 1:04 AM

The spirituality of farming

Farming practices that encourage and nurture the human spirit.

Wellness 28 Jul 2013 | 12:00 AM

Heart benefit revealed

Studies reveal that Coenzyme Q10 pills cut death rates among heart failure patients.

Fitness 01 Aug 2013 | 5:31 AM

15 ways to burn 300 calories

Want to know how many calories you burn while playing your favourite sport?