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Wellness

Hormones for health

Hormones are of vital importance for good health, both in men and women.

Europe

Machu Picchu: Peru’s hidden marvel

Machu Picchu is more than just one of the Seven Wonders of the new world. If the llamas could speak, they would tell you stories of shamans, gold and perhaps even about human sacrifice.

Europe

Canoeing on the edge of craters

A unique paddling adventure unfolds at the high-desert lakes of Oregon in the United States.

Fitness

Shisha smoking under fire over health risks

PETALING JAYA: A hookah habit can harm your health, largely due to the many misconceptions about shisha, says Dr S. Dhesi Baha Raja, former assistant state health director of the Maternal and Child Health division at the Sabah State Health department.

Eating Out

Tasty tribute to kampung-style dishes

The year-old Retro Cafe at the new four-star Vivatel Kuala Lumpur, Jalan Loke Yew, aims to please Ramadan diners to its Masakan Kampung buffet promotion.

Eating Out

Heavenly desserts for buka puasa

Ending a good meal with mouth-watering desserts makes for a complete dining experience, and the array served at the Coffee House, Sunway Putra Hotel, Kuala Lumpur for the Ramadan promotion features tantalising treats.

Eating Out

Spicy Minangkabau dishes in the spotlight for buka puasa

If you are looking for a little variety in your iftar options, why not head to Concorde Hotel Kuala Lumpur which has brought back Padang cuisine specialist Dewi Marlina Marzie this Ramadan.

Fitness

How safe is hot yoga?

Hot yoga – and hot barre and hot spinning classes – is a booming trend. But, how safe is it?

Books

The Humans

'The Humans' is about one of the great mathematical geniuses of our time, who has just discovered the secret of prime numbers, thereby finding the key that will unlock the mysteries of the universe.

Wellness

Prick away the pain

The basic concept of this traditional Chinese technique has inspired, as well as been developed into, new forms.