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Start taking control of your life and lead a healthy one today.
Empowering Malaysians to take charge of their health.
Have you ever wondered why adopting a stray involves paying a fee? We talk to shelter staff and rescuers to get the inside scoop.
Dietary vitamin supplements are a waste of money for most seeking to avoid dementia, but can be helpful for those with a vitamin deficiency, say experts.
A mass communication graduate leap over many hurdles before achieving success
An attempt to get a bird's eye view of an ancient tradition instead yields something more profound - witnessing friendship between a man and his feathered friend.
MuscleManiaClub.com has this advice for anyone who has fallen off the workout wagon and looking to get back on track towards leading a healthier life in the new year.
One common piece of advice when a person falls ill is to take lots of vitamin C, but is this advice really justified by scientific evidence?
When our gut's microbiota is disrupted, there are a number of probiotic bacteria that can help restore the balance of the microbiota to keep our gut healthy.