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Sometimes, feelings can overwhelm us. Rather than avoiding them, though, you can decide how you want to deal with them.
Here are three ways to manage our emotions while dealing with the movement control order and the Covid-19 pandemic.
Research finds that negative emotions cause stronger appetite responses in emotional eaters, leaving them at risk for binge-eating and bulimia.
Household chores can offer a two-in-one benefit: a spotless home and a well-worked body.
The physical distance created by social-distancing policies has led to a growing sense of emotional detachment and roller-coaster emotions for many people. Here's where virtual counselling can be a huge help.
Contemporary Art Society in London has launched a crowdfunding campaign to support artists and museums across Britain.
Monsta X released their new EP 'Fantasia X' this week, seven months after their seventh EP 'Follow: Find You'.
Manage people compassionately and they will reward you with commitment, says US expert Prof Richard Boyatzis.
Swooner’s best friend is Charlie. But when Charlie’s mum went away for Christmas, the two cats had a spat.
Award-winning Japanese author Sayaka Murata offers a quirky tale of two misfits who make their way through life unapologetic about their choices.