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Wellness

Hormones for health

Hormones are of vital importance for good health, both in men and women.

Wellness

Herb that could make you live longer

Scientists are researching a Siberian herb they say may help extend life.

Wellness

Cambodia’s healers get schooled in ancient art

Cambodia’s Health Ministry has opened a traditional medicine school, with funds from a Japanese foundation.

Books

Let's Explore Diabetes With Owls

As with most comedy, you either get the joke or you don’t.

Wellness

Prick away the pain

The basic concept of this traditional Chinese technique has inspired, as well as been developed into, new forms.

Fitness

Making it compulsory

Our national athletes have to go through a medical screening annually, and six months prior to a major meet like the SEA Games.

Fitness

A death too soon

Anyone can succumb to sudden cardiac arrest, from professional athletes to couch potatoes. Indeed, it is a silent killer as the symptoms are not always detectable.

Fitness

Hitting the top spot

Peak Physique, the spanking new kid on the local health and fitness front, wants to help busy city folk adopt a healthy lifestyle.

Movie Review

Paranoia

Is having its heart in the right place enough to save an inconsistent, vaguely plotted thriller?

Wellness

Bio-hacking your body

It’s called self-tracking, and it involves self measuring and analysing the body’s inner workings for optimum health.