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Gut microbiota is a collection of microorganisms in the human gut that play a vital role in maintaining good gut health and overall good health. Paying attention to this aspect of a baby’s growth is an important element of parenting.
We cannot control the weather, but we can avoid getting sick by practising these preventive measures in our family.
Eating too fast or missing meals because we need to balance the demands on our time places unnecessary stress on our digestive system, and this can badly impact our health.
The series of Malaysian National Health and Morbidity Surveys have reported that the prevalence of those who are overweight and who are suffering from obesity among Malaysians has been on the rise.
It is best you seek help from a doctor to help you recover from an illness rather than self-medicate. In addition, getting better is not just about consulting doctors and taking your medications on time; other aspects of recovery are also important.
Your body has to bear a lot of stress as you move from place to place and follow a packed itinerary. Here’s how to strengthen your immunity, stay healthy and avoid falling sick when travelling.
When it comes to providing your body with healthy nutrition, nothing beats cooking your own meals. Let’s see the Top 5 reasons homemade food is the better alternative.
Adulting today may be getting you down in more ways than you are aware of. Is Irritable Bowel Syndrome one of them? Don't simply brush off symptoms like bloating, constipation or loose stool.
Good gut health is a crucial part of overall health and well-being. If digestive problems persist, and recur frequently, or occur for no discernible reason, then they should be treated as an indicator of a more serious problem.
In conjunction with World Digestive Health Day on May 29, we take a look at one of the less serious, but still debilitating gut disorders, irritable bowel syndrome (IBS).