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Wellness 16 Feb 2013 | 4:00 PM

Hormones for health

Hormones are of vital importance for good health, both in men and women.

Wellness 03 Jul 2013 | 8:32 AM

Herb that could make you live longer

Scientists are researching a Siberian herb they say may help extend life.

Fitness 08 Jul 2013 | 6:22 AM

Exercise can affect your DNA: study

Exercise doesn't only improve your appearance, it can alter your genes, cutting your risks of obesity and diabetes, a new Swedish study finds.

Fitness 17 Aug 2013 | 4:00 PM

A death too soon

Anyone can succumb to sudden cardiac arrest, from professional athletes to couch potatoes. Indeed, it is a silent killer as the symptoms are not always detectable.

Style 21 Nov 2013 | 7:35 AM

Can household bleach be the newest anti-ageing remedy?

Don’t try this at home but your latest beauty therapy may be simpler than you think.

Viewpoints 25 Jan 2014 | 4:00 PM

Fitness 101 for seniors

As we age, exercise is crucial to minimise the impact of illnesses and chronic diseases.

Living 02 Mar 2014 | 4:00 PM

Life without a leg

Prosthetic limbs give amputees a new lease of life.

Fitness 19 Mar 2014 | 4:00 PM

Obesity isn't a disease, right?

There are many serious conditions associated with obesity.

Viewpoints 09 Apr 2014 | 4:00 PM

A bitter-sweet journey for diabetic patient

Diabetes can’t stop you from living a healthy, happy life.

People 14 Apr 2014 | 4:00 PM

Sublime Sue Townsend: Celebrated comic writer, playwright and journalist

She became a comic writer beloved the world over while battling illness and adversity.