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The 52-year-old decided to lead a healthier lifestyle after a few friends were diagnosed with chronic diseases.
New local clinical guidelines on managing diabetes that incorporate the latest therapies and lifestyle modifications are now available for healthcare professionals.
Vegetables and fruits are an important part of a healthy diet and variety is as important as quantity.
Watch out for these unusual skin changes that may indicate you have a deeper health problem.
As parents, we have to model healthy choices for our children in both diet and physical activity.
Swollen and painful joints don’t happen only to the old; even children can get conditions like juvenile idiopathic arthritis.
Women are at higher risk of hypothyroidism, an underactive thyroid disorder, and should get themselves checked.
The additional allowances provided will help Malaysian families cope with expenses and loss of income.
Many think that a vaccine for Covid-19 will allow us to go back to pre-pandemic life, but this may not necessarily be the case.
The gut is home to numerous species of microorganisms (mainly comprising bacteria), which are known as the gut microbiota.