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Ready to barre it all?

Check out WeBarre, the latest hybrid workout combining ballet-inspired moves along with the elements of Pilates, yoga, dance and strength training.


Caring teachers can influence their students' attitude, motivation and behaviour

Sri KL school principal Chew Teck Aun says good and caring teachers can inspire students and make a difference in their learning. When a teacher cares, the student’s attitude, motivation and behaviour change for the better.


Here's why a workout buddy is important to improve your fitness

Exercising with a buddy can help amp your workouts and produce better fitness results.


Must-see shows on dimsum to celebrate Teachers’ Day

Must-see shows on dimsum to celebrate Teachers' Day.


Meet AirAsia X’s dancing flight attendant Assraf Nasir

Performing Britney Spears' Toxic made AirAsia X flight attendant Assraf Nasir an Internet sensation. Get to know him beyond those fierce dance moves.


Can you guess the average age of these cheerleaders?

These ageing cheerleaders in South Korea offer glimpse of world's longest-living women.


At 84 she found a way to feel young again, through cheerleading

Her marriage wasn't going well, and she put up with it until her kids got married. To reclaim her youth this granny went into cheerleading.


10 modern books, done Shakespeare's style

From detective fiction to chick lit, Shakespeare has certainly come a long way.


Jane Lynch is the Angel From Hell

Say your prayers for this divine intervention.