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Fitness 07 Jul 2019 | 6:05 AM

Ready to barre it all?

Check out WeBarre, the latest hybrid workout combining ballet-inspired moves along with the elements of Pilates, yoga, dance and strength training.

Living 17 May 2019 | 5:00 AM

Caring teachers can influence their students' attitude, motivation and behaviour

Sri KL school principal Chew Teck Aun says good and caring teachers can inspire students and make a difference in their learning. When a teacher cares, the student’s attitude, motivation and behaviour change for the better.

Viewpoints 09 Sep 2017 | 6:08 AM

Here's why a workout buddy is important to improve your fitness

Exercising with a buddy can help amp your workouts and produce better fitness results.

TV 16 May 2017 | 6:00 AM

Must-see shows on dimsum to celebrate Teachers’ Day

Must-see shows on dimsum to celebrate Teachers' Day.

Malaysia 01 Apr 2017 | 6:02 AM

Meet AirAsia X’s dancing flight attendant Assraf Nasir

Performing Britney Spears' Toxic made AirAsia X flight attendant Assraf Nasir an Internet sensation. Get to know him beyond those fierce dance moves.

Seniors 14 Mar 2017 | 6:21 AM

Can you guess the average age of these cheerleaders?

These ageing cheerleaders in South Korea offer glimpse of world's longest-living women.

Seniors 21 Sep 2016 | 6:45 AM

At 84 she found a way to feel young again, through cheerleading

Her marriage wasn't going well, and she put up with it until her kids got married. To reclaim her youth this granny went into cheerleading.