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Health

Gymnastics for the brain

If our body needs exercise to stay in shape, so does the brain.

Fitness

A balancing act

Fitness programmes specially tailored for people in special circumstances.

Health

Liquid fuel

Sufficiently replacing lost fluids is not only important for good health, it is vital for peak performance.

Lifestyle

Cure for ailments

NEEM, which is often mentioned in ancient Indian texts, is now hailed as a tree with enormous potential.