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Want to know how many calories you burn while playing your favourite sport?
Anyone can succumb to sudden cardiac arrest, from professional athletes to couch potatoes. Indeed, it is a silent killer as the symptoms are not always detectable.
AS a child, Englishman John Chilsom liked animating things, be they dolls or toys.
The family’s support and encouragement turned one man’s fearful experience into a journey of love and hope.
Seniors too find purpose in life when they make resolutions during the new year.
Malaysia’s newest badminton doubles heroes talk to R.AGE about their lives off the court.
As we embark on a fresh round of extrapolations for 2014, we take a quick look at the accuracy of predictions made for 2013.
Doing a hundred crunches daily is not going to get you a six-pack; you have to incorporate a whole body workout instead.
Sometimes, it’s better to let kids fight their own battles.
Physical activity can help you maintain a healthy weight.