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Living with type 1 diabetes is not easy, but it can be managed and controlled properly with discipline and commitment.
Datuk Ameer Ali Abas began his fitness journey at 39. He joined his first bodybuilding competition at 40.
Here are three ways to manage our emotions while dealing with the movement control order and the Covid-19 pandemic.
Malaysian badminton legend Datuk Lee Chong Wei will be joining Jack Neo and Wang Lei in FB live talk show on May 5
Fitness and sports go hand-in-hand to enable people with autism to keep fit and active.
Talking to your young ones about the coronavirus is important as you want them to get all the right information and not be afraid or anxious.
Meet Tan Kok Ming, a para shuttler who lives an enabled life despite having cerebral palsy.
The shuttler is making full use of the MCO by teaching his kids badminton.
Datuk Lee Chong Wei and other public figures took to social media to appreciate their loved ones on Valentine's Day.
Feasting is an integral part of the CNY festival, but for the sake of our health, we should try not to overindulge.