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Researchers confirm that persistent stress and severe trauma does indeed play a role in turning one’s hair white quicker.
You cannot fight ageing, but you can postpone knee problems, and if you’re lucky, prevent them entirely.
More and more women (and men) are finding the confidence to choose grey over hair dye.
We all age differently though the signs are not always visible to the naked eye.
You can improve not only your physical health, but also your brain health by exercising regularly.
Our columnist looks into his crystal ball and offers some thoughts as to how the state of healthcare in Malaysia will turn out this coming year.
Dogs are living longer, and it’s now not uncommon for them to get beyond 20 years old. That brings with it some unfamiliar health challenges.
For some, going on holiday is no fun if the whole family doesn’t come along. Multigenerational family travel has topped the list of travel trends in recent years and is set to maintain its stronghold.