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Examining the stigma of mental health illness in Malaysia

In conjunction with World Mental Health Day on Oct 10, we take a look at the stigma of having a mental health problem in Malaysia.

Free your mind: 4 lifestyle changes for your better mental health

To help you take better care of your mental health, we’ve rounded up four simple lifestyle changes that can be easily made to boost your mental well-being.

Survey: Millennials say mental health aid is a priority in war zones

A Red Cross survey of 15 countries including Malaysia find that almost three-quarters of millennials believe mental health should be prioritised during aid for conflict situations.

Dwayne Johnson, Demi Lovato, Ellie Goulding open up about mental health

In conjunction with World Mental Health Day on Oct 10, 2019, we look at four celebrities who defied mental health stigma and opened up about their struggle with depression.