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Self-defence against sexual assault a big lesson for college students

When a Chicago university student fought off a would-be sexual assault by biting her attacker recently, it was an encouraging example of female empowerment and self-defence.

Refugee kids in Penang reveal raw talent, pure joy in theatre musical

A stage musical project of 'Jungle Book, The Musical' in Penang has given its refugee children cast a chance to gain confidence and a voice in theatre.

Why rehabilitation is important to recover from a stroke or injury

Proper rehabilitation requires more than a physiotherapist – in most cases, it takes professionals from multiple disciplines to get a patient back on his feet.

These Malaysian fathers are doing it all to raise a family

In conjunction with Father's Day, we honour and celebrate men who are redefining what it means to be a model dad.

Play based on scary Penang ghost story has actress playing 4 characters

Get your blood-curdling scary story fix with 'Fragrance (Wangian)', a theatre show inspired by the purported ghostly encounters along a Penang island hillside, where many mysterious accidents have happened through the years.

Netflix to premiere its second K-drama, 'My First First Love'

'My First First Love' is headlined by Ji Soo, as an university student who falls in love with his best friend when she ends up sharing a house with him.

Malaysian play tells true story of HIV+ woman's self-determination

Theatre show 'Forget Me Not' tells the story of Shila, who after three years of marriage, finally gets pregnant. In a turn of events, both husband and wife are diagnosed as HIV positive.

Life Inspired has a chic new look

2020 is all about change, and Life Inspired did just that with a fresh makeover!

This month, we speak to 3 female icons about empowerment and more - read it for FREE this week.