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People in different parts of the world are looking at different nutrients to help ward off the SARS-CoV-2 virus.
Moderate consumption of such foods has lots to offer the body, but there might be negative effects for some groups.
Children do not really need supplements as they can fulfil all their nutritional needs from a healthy, balanced diet.
While pregnant women with Covid-19 do face an increased chance of complications, their babies do not appear to suffer unduly.
Surprisingly, there is no evidence for protective effect of garlic, onions, tea, coffee or fish.
The implementation of the Universal Salt Iodisation in Malaysia will help increase iodine intake in society.
While convenient, dietary supplements are intended to complement your diet, not substitute it.
Avoid those episodes where your poop just refuses to come out by eating these foods.
Nutrients are important for good health.
Start taking control of your life and lead a healthy one today.