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PETALING JAYA: It was the last week of September 20 years ago when the Malaysian men’s hockey team completed their Olympic campaign in Sydney.
PETALING JAYA: Sepak takraw teams received a timely boost ahead of the Sepak Takraw League (STL) starting on Sept 8.
Choosing which type of stretch to do depends on whether you’re priming the body for action or cooling down overworked muscles.
Experiential travel is on the rise for the new year with more travellers seeking to try both rural and urban experiences in Malaysia.
IT pays to focus on development and Terengganu showed the way as they regained the Sukma overall champions’ title.