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Making it compulsory

Our national athletes have to go through a medical screening annually, and six months prior to a major meet like the SEA Games.

Putrajaya a la Paris: 6 planned cities that suddenly appeared on the map

Putrajaya isn’t the only field of dreams in this world. Other planned cities have also risen – and fallen – in the belief that if you built it, they will come. Sometimes, they don’t.

True - or not?

As we embark on a fresh round of extrapolations for 2014, we take a quick look at the accuracy of predictions made for 2013.

Diving into fashion

DOLCE & Gabbana has named Singaporean swimmer Nick Tan as one of the faces for its Spring/Summer 2014 collection.

Swim away your flab

Swimming is a great workout to melt away your post-Chinese New Year fat.

Get moving! Septuagenarian goes the extra mile to encourage people to exercise

Datuk Sieh Kok Chi is actively involved in Move Malaysia, a programme that aims to motivate Malaysians to be physically active.

Rugby star Jagjit Singh's daughter shares his passion for the game

Former national rugby skipper Jagjit Singh lives by the mantra, 'no pain, no gain’.

Malaysians living abroad give back to their new communities

Giving back to society is important, no matter where you are. Meet two Malaysians who are contributing their special skills to their new communities.

Ex-javelin champ Norsham Yoon throws her support behind paralympic athletes

Norsham is happy to train disabled athletes and stands in awe of their courage and grit.

Human Writes: When gender bias is evident

Women are now part of the mainstream economy, with more power and freedom. Yet some want to push them back into traditional roles.