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If you're finding it much harder to lose weight once you hit menopause, don't worry, it’s not your imagination and there are ways to manage this problem.
The wide range of symptoms and unknown root cause of polycystic ovarian syndrome (PCOS) requires a holistic approach to treatment.
THE new Sea and Grill Buffet Dinner at Hotel Jen Penang by Shangri-La promises to pleasure taste buds with a plethora of exciting global flavours.
KUALA LUMPUR (Bernama): Cricket, an omnivorous insect, is making a presence in Malaysia as a superfood and sustainable substitution for protein as it is high in calcium and iron, courtesy of a company called Ento.
Nutrition impacts mental health more than we think, and the lack of certain nutrients might be behind our depression or anxiety.
Hugo’s KL at Ramada Suites by Wyndham KLCC is inviting everyone to celebrate International Chocolate Day in the best way possible — by indulging in a chocolate treat!
Celebrity chefs Nik Michael Imran and Anis Nabilah share tasty, quick and healthy sahur recipes like poke bowls, oatmeal and rice porridge (bubur lambuk).
Malaysian company Ento makes eco-friendly edible roasted crickets that are also completely local and require far less feed and land than commercial livestock.
There are six hormones in women that directly or indirectly influence their weight, and therefore, need to be addressed in any weight-loss programme.
AT 72 years old, Lee Siew Hong is not letting age stop him from swinging his moves and sweating it out at Zumba dances.