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Nutrition 28 Feb 2018 | 6:10 AM Premium

These Chinese New Year dishes are yummy, but high in cholesterol

This festive period is a time for family, food and fun, but let’s not forget to watch what we eat in order to maintain our good health.

Wellness 02 Dec 2017 | 8:03 AM Premium

Better to be heart-safe than sorry

Don’t ignore the signs that your heart gives you when it is in trouble; go for that check-up before it’s too late.

Metro News 17 Nov 2017 | 12:00 AM Premium

Charging up for that extra strength

PARTICIPANTS of Star FitForLife Fun Run 2017 in Penang will charge their way to the finishing line with Taurus Energy drinks.

Metro News 17 Nov 2017 | 12:00 AM Premium

Get ready to have fun

A STAGGERING three-sided tower dominates the venue of Star FitForLife Penang 2017 at SPICE Arena in Relau, Penang.

Nation 17 Nov 2017 | 12:00 AM Premium

Tips on healthy living and fun under one roof

GEORGE TOWN: From cholesterol-busting solutions to cardio workouts on ice to a chance to try out a rock-climbing wall to a step-by-step guide on using a ride-hailing app, the Star FitForLife Penang 2017 promises to be an enlightening experience.

Metro News 17 Nov 2017 | 12:00 AM Premium

Keeping your health in check

PARTICIPANTS of The StarFitForLife Penang Fun Run 2017 stand a chance to win health screening packages sponsored by Island Hospital Penang.

Metro News 17 Nov 2017 | 12:00 AM Premium

Mineral water for thirsty runners

The company is sponsoring 9,000 bottles of mineral water worth RM11,700.