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This fast-paced workout will allow you to release all that tension and aggression, while getting you fit and toned.
Give yourself a good workout in the comfort of your home with the help of certified trainers online.
Staying home and experiencing gym withdrawal symptoms? StarFit is here to help you beat the fitness blues without leaving your doorstep.
Star Media Group (SMG) has teamed up with Fitness First, CHi Fitness, Celebrity Fitness and Fire Fitness, to bring readers a series of virtual wellness classes.
Boost your immune system to fight off the coronavirus by cooking your own nutritious meals while staying home during this movement control order (MCO) period.
Exuding a modern ethnic vibe, this space serves as a cosy sanctuary, thanks to clever design and tasteful interior furnishing.
Home cook Devi Murugappan still makes muruku the traditional way, going to the flour mill to get her flours milled and making up to 2kg of muruku from scratch by herself at home.
Mariammah Muthu is 94 but she still makes muruku from scratch, going to the mill to get the rice and urad dhal ground to fine flours and kneading the dough herself.
Home cook and psychologist Dr Nallini Swaminathan whips up heirloom Malayalee recipes that she inherited from her mother for Deepavali every year.