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The secret to enhancing your cognitive functioning and preventing its decline lies with how you work your mind
Concerns have been raised over whether the obligatory fasting during Ramadan might make healthy Muslims more vulnerable to Covid-19.
Despite being able to eat a whole week's meals in one sitting, this eating show YouTuber says he maintains his health by staying active.
THE other day, I noticed a paradox on my friend’s Instagram posts.
Here are six ways to increase your body’s production of human growth hormone to help you stay healthy and fit.
Chung, who celebrated her 50th birthday on Sept 19, can put those younger than her to shame with her age-defying looks and curvy body.
Director Muzzamer Rahman delivers a funny horror film with 'Takut Ke Tak', by taking advantage of stereotypical elements found in scary movies.
The 55-year-old singer practised intermittent fasting and ate a diet filled with greens and fruits.
With the MCO, we might be eating more and putting on the kilos, but take note of these weight loss myths when trying to get rid of that extra weight.