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Is going meatless good for health?
Not all meat substitutes are healthy but there are some good alternative proteins you can incorporate into your diet.
Poverty rate in Laos down to 18.3 per cent
VIENTIANE (Xinhua): Poverty in Laos continues to decline to 18.3 per cent, as infrastructure accessibility has improved, particularly road electricity, clean water and sanitation access, according to data from the Lao Consumption and Expenditure Survey in 2018-2019.
Change your bad habits for the sake of your kids
Children often emulate their parent's behaviour and lifestyle so start changing your poor habits to become better role models.
Poor in a rich nation
BASED on Department of Statistics Malaysia’s (DOSM) recent Household Income and Basic Amenities Report 2019 released on July 10, Malaysia is defined as a nation that falls under the World Bank’s definition of an upper middle-income economy as our gross income per capita of RM45,131 is within the band of US$4,046 and US$12,535. On a per month basis, the gross income translates to about RM3,761.
Global hunger and obesity problems expected to worsen
More people are shifting to cheaper, less healthy food, which could boost overweight and obesity levels.
Remote kitchens gaining ground
Growing online food delivery gives virtual F&B operators a boost
Keto for weight-conscious diners
GOOD news for those looking to lose weight without drastically cutting back on food intake as Royale Chulan Penang has relaunched its Express Keto Meals.
Managing your diet according to age
As we age, our nutritional requirements will vary; here are some guidelines to ensure that you are eating right throughout your life.
Make living skills a school subject
GOING back to basics. This is what the pandemic has propelled many of us to do.
Organic poultry makes its case
GROWING your own food has always fascinated Abdul Munaf since his exposure to basic farming back in his school days at Maktab Sultan Abu Bakar in Johor.
