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Not all meat substitutes are healthy but there are some good alternative proteins you can incorporate into your diet.
VIENTIANE (Xinhua): Poverty in Laos continues to decline to 18.3 per cent, as infrastructure accessibility has improved, particularly road electricity, clean water and sanitation access, according to data from the Lao Consumption and Expenditure Survey in 2018-2019.
Children often emulate their parent's behaviour and lifestyle so start changing your poor habits to become better role models.
BASED on Department of Statistics Malaysia’s (DOSM) recent Household Income and Basic Amenities Report 2019 released on July 10, Malaysia is defined as a nation that falls under the World Bank’s definition of an upper middle-income economy as our gross income per capita of RM45,131 is within the band of US$4,046 and US$12,535. On a per month basis, the gross income translates to about RM3,761.
More people are shifting to cheaper, less healthy food, which could boost overweight and obesity levels.
Growing online food delivery gives virtual F&B operators a boost
GOOD news for those looking to lose weight without drastically cutting back on food intake as Royale Chulan Penang has relaunched its Express Keto Meals.
As we age, our nutritional requirements will vary; here are some guidelines to ensure that you are eating right throughout your life.