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That are a variety of nutrients available in a healthy and balanced diet that can help our immune system to fight off infections like Covid-19 more effectively.
From 'sugar causes diabetes' to eating carrots to improve night vision, these common health beliefs are thought to be true by many, but may cause more harm than good.These common health beliefs are thought to be true by many, but may cause more harm than good.
Search engine Stylight reports that there is a growing enthusiasm for high-tech beauty products and skincare enriched with superfoods.
Adopting healthy lifestyle habits in middle age can help decrease the risk of stroke in women, and possibly men too.
Staying on the Mediterranean diet seems to help preserve the brain's functions against dementia.
Kombucha and sourdough among healthy foods consumed by these Malaysians to boost their immunity amidst the Covid-19 pandemic.
Signs of a heart attack in women can be quite different and unexpected from what we are used to seeing in pop culture.
Boost your immune system to fight off the coronavirus by cooking your own nutritious meals while staying home during this movement control order (MCO) period.
Social media can have a big influence on what we choose to eat, particularly when it comes to food trends that may not be entirely healthy.
The demand for Chinese traditional herbs is on the rise as consumers try to stay healthy amidst the virus outbreak.