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Seniors

These VSOPs (Very Strong Old Persons) are ageing gracefully by keeping active

Our reader pays tribute to these fathers and grandfathers who, despite their advanced age, are still active and continue to make every day an adventure. They may be a little slower, stiffer and more forgetful, yet they have made adjustments to their lifestyles to keep up with the changing times.

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Pantai Klebang Melaka offers beach picnics and other attractions

As a destination attraction, Pantai Klebang Melaka offers beach picnics, kite flying, varied food trucks and coconut shakes.

Metro News

Weekend Do: Gunung Mulu National Park

THOUGH it was only my second trip, the isolated wilderness of Mulu appeals to me, as does visiting its incredible show caves – each with its unique characteristics, witnessing the daily bat exodus, travelling in a longboat and, of course, the back-to-nature experience.

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The Bukit Lembir National Park

A primary lowland rainforest with a diverse ecosystem, Lambir Hills National Park is located 30km south of Miri, Sarawak.

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Tabur Extreme

This week Phoenix trails takes you to Tabur Extreme.

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Bukit Tabur visit

Bukit Tabur Far East Route

Focus

What, Where, Things to know

Each time I travel on the Karak Highway, I am struck by the beauty of the rolling hills that are part of the Titiwangsa Range on both sides of the expressway. Less visible though is the Sungai Pisang waterfall located along the highway, a mere 30-minute drive from Kuala Lumpur.

Focus

Bentong's gem of a waterfall

Getting to the Perting Falls, a.k.a. Lata Hammer, which takes 45 minutes of driving and 90 minutes of trekking, is well worth the effort.

Community

Hiking up Gunung Angsi

A hike up Gunung Angsi seemed like the perfect way to round off my beach holiday in Port Dickson.

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Things you should know

Chamang Waterfall