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Although not acutely toxic, plastic pollutants can cause adverse health effects when accumulated in the body for a long time.
We eat a complex amalgamation of compounds/elements at every meal, and much of it may be considered as food “dark matter”.
Plastic waste can contaminate our food chain and affect our wellbeing, so do your part by reducing and reusing plastic.
The columnist examines the various ways people can mitigate their risks of being infected with Covid-19.
The elderly have the highest Covid-19 mortality rates, but a diet rich in vitamin C, D and zinc can help boost the immune system of older people.
Being in self-isolation at home can spur people to come up with creative meals or even take the opportunity to start a vegetable and herb patch.
Award-winning cookbook author Mohana Gill’s new book shows how beautiful blooms can add colour, flavour and nutritional value to everyday meals.
The columnist looks at nutritional requirements when embarking on a plant-based diet.
The columnist looks at the spread of bacteria in livestock animals.