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Rapper Busta Rhymes talks about his 45kg weight loss after major health scare
The rapper says his weight gain got so out of control that people had to duct tape his stomach down for a video shoot.
Heart failure: Deadlier than most cancers
Heart failure is the eventual end result of all heart diseases and has a higher death rate than all but two cancers.
Previously unfit Malaysian turns bodybuilder after only one year
Datuk Ameer Ali Abas began his fitness journey at 39. He joined his first bodybuilding competition at 40.
Japanese YouTuber couple can't wait to return to Malaysia
They've been to Malaysia 10 times and fell in love with Malaysian food on their very first visit.
We can't help but be inspired by this 74-year-old bodybuilder
Nothing is going to stop this 74-year-old from Florida from performing on 'America's Got Talent'.
Malaysian cooking couple become YouTube sensation with over 165k subscribers
A Malaysian couple become a YouTube sensation and they earn US dollars monthly as a YouTube partner, when their cooking videos gain 165,000 subscribers.
Getting fatter with all that exercise? Here's what you're doing wrong
It’s not unusual to actually gain weight once you start exercising, however, fear not, what you are gaining is muscle, not fat.
Not just for guys: Here's why weight training is important for women too
Weight training can improve physical performance, movement control, walking speed, functional independence and self-esteem, as well as prevent osteoporosis.
Yearender2018: Let the games begin
Badminton athlete Lee Chong Wei, figure skater Julian Yee, Harimau Malaya FC, bowling champ Rafiq Ismail, bodybuilder Lilian Tan, cyclist Azizulhasni Awang, and more!
Getting support from fellow cancer survivors and caregivers
A nose cancer survivor who remembers how tough it was during his cancer treatment, sets up a support group with his wife to help their fellow survivors and caregivers.
