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MCMILLAN Woods, through its corporate social responsibility (CSR) arm McM Cares, raised RM100,000 for the National Council of the Blind, Malaysia (NCBM) at the inaugural McMillan Woods 100,000 Steps Challenge at Tropicana Metropark in Subang Jaya.
SEVERAL industry leaders from northern Malaysia had a memorable experience representing the country at China’s 70th National Day celebration in Beijing.
Apps that prompt users to stand up and move every hour or to aim for a certain number of daily steps do help people add movement and exercise to their daily routines, a recent trial suggests.
Chinese University experts develop a device that can generate power from the motion of your knee joint as you walk
A healthy person on average walks about 10,000 steps a day, which is enough to charge a smart band or an Apple Watch, says expert. The device is lightweight and can be attached to a person’s thigh and shank to transform biomechanical energy to electrical energy.
A FATHER and his son were the first to cross the Penang Starwalk 2019 finish line.
MORE rewards await BookDoc users as it has teamed up with Petron Malaysia.
With his previous visit marred by touts and greed, the writer is better prepared this time to deal with them. And he gets to enjoy his pilgrimage in peace.
Since the iPhone was introduced in 2007, excessive smartphone use has been linked to a host of maladies: everything from long-term damage to the neck and cervical spine to an increased risk for depression and isolation – especially among teens.
Hint: It’s not through just dieting, just going to the gym, joining one of those fixed-period challenges or consuming certain products guaranteed to lose you weight (and money).