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Wellness

Hormones for health

Hormones are of vital importance for good health, both in men and women.

Movie Review

The Great Gatsby

Baz Luhrmann's ambitious take on the F. Scott Fitzgerald classic is easy on the eyes and resonates strongly with the lovelorn.

Books

Instructions For A Heatwave

Buy it, read it, cherish it, share it with your friends, share it with your book-loving colleagues, share it with random strangers passing on the street, because this will be one of the best books you will read this year.

Wellness

Heart benefit revealed

Studies reveal that Coenzyme Q10 pills cut death rates among heart failure patients.

Books

The Universe Versus Alex Woods

Unpredictable, genre-defying, multi-layered. And always entertaining.

Wellness

Vitamin D-fence

There have been a number of studies carried out in recent years on the benefits of vitamin D3 on a variety of conditions, such as cancer, heart health, diabetes and Parkinson’s disease.

Fitness

Beating fatigue

We all battle with post-workout tiredness once in a while, but when it happens every time, something is wrong.

Fitness

A death too soon

Anyone can succumb to sudden cardiac arrest, from professional athletes to couch potatoes. Indeed, it is a silent killer as the symptoms are not always detectable.

Movie Review

Tanda Putera

This heartfelt biopic of the friendship between Tun Abdul Razak and Tun Dr Ismail may be far from perfect, but its heart is in the right place.

Lifestyle

The gift of reading

The Revolving Library aims to introduce underprivileged children to the wonderful world of books.