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Superstitions are aplenty about exercise in pregnancy. Therefore, should a pregnant woman exercise?
Data on the frequency and type of injury reveals which sports carry the greatest risks.
Singaporean skateboarding sensation Farris Rahman spoke about his dreams and passion during his recent trip to Malaysia.
Ten rituals that can help bring you and your partner closer.
An up-and-coming fitness studio offers a calorie-burning programme that is relaxing, fun and enjoyable for the fitness newbie.
It’s getting colder in Paris, but there is much to look forward to with the changing of the seasons.
Mixed Martial Arts challenges everyday people to get into fighting shape.
But nothing can replace benefits of physical activity.
China-born artist Shi Mohan’s quirky and surreal paintings are the product of a wild imagination.