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Focus 04 Apr 2015 | 12:00 AM

Small steps lead to big changes

At the turn of the year, so many of us made promises to ourselves that we will make this year better than the last. Some of us wanted to change our diet, quit bad habits, get into shape, improve our finances, get better job satisfaction, take more time off for holidays or have more personal happiness in general.

Columns 06 Apr 2015 | 12:00 AM

The value of dissent

Organisations run by a chief executive who lords over a team of ‘yes’ men are unlikelyto succeed. Remember, a team that challenges each other will be successful together.

Community 07 Apr 2015 | 12:00 AM

‘Hudud issue will punish Pakatan’

MIRI: The issues on hudud will work against the opposition parties in Sarawak during the coming state election, according to Sarawak Progressive Democratic Party (SPDP) president Datuk Seri Tiong King Sing.

Eat And Drink 07 Apr 2015 | 12:00 AM

Legacy of Lebanese flavours

TO EXPERIENCE Lebanese cuisine is to appreciate the wonders of fresh and natural produce. With its generous use of herbs, fruits and vegetables, the cuisine is a good introduction to Middle Eastern fare.

Scoreboard 07 Apr 2015 | 12:00 AM

Kota Setar confident of regaining top spot in athletic meet

MORE than one thousand athletes representing eight district contingents in the state will vie for top honours during the 56th Kedah annual Track & Field Championships at the Darulaman Stadium from tomorrow until Saturday.

Focus 10 Apr 2015 | 12:00 AM

Good communication and decision-making skills the keys to professional growth

IT IS funny how when you walk into a cafe, you can immediately capture a hundred different emotions.

Focus 11 Apr 2015 | 12:00 AM

Australians have their own way of saying things

SOME months ago, I wrote about how the city of Melbourne pulsates with diversity and multiculturalism by virtue of its dwellers, hailed as Melburnians, speaking 251 languages.

Focus 13 Apr 2015 | 12:00 AM

Life lessons to be had from scaling a peak

Around this time a month ago, at 6.10 in the morning, my friend Rose Hennessy and I watched one of the most spectacular sunrises of our lives at Low’s Peak, the summit of Mount Kinabalu at 4,095m above sea level.

Community 13 Apr 2015 | 12:00 AM

Allaying fears of copter flights

The truth is this – one stands a better chance of survival after a total power failure in a helicopter than in an airplane

Views 15 Apr 2015 | 12:00 AM

Industry bleeding from the cut

In an environment of censorship, it’s tough to make good movies.