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Nutrition 10 Sep 2019 | 6:10 AM

Benefits of eating durian? It's rich in antioxidants, but it's fattening

Many Malaysians are happy to gorge themselves on durian whenever they have the opportunity, but that may not be exactly very healthy.

Wellness 11 Sep 2019 | 6:00 AM

New treatment for migraines now available in Malaysia

Migraines are more than just headaches, they are chronic neurological conditions where the brain seems to be oversensitive to stimuli, resulting in pain.

Wellness 13 Sep 2019 | 6:00 AM

Study: Cancer overtakes heart disease as leading cause of death

In high-income countries, cancer is now the number one killer and it may soon overtake heart disease, the current No.1, as the top killer worldwide.

Fitness 13 Sep 2019 | 6:00 AM

Getting fatter with all that exercise? Here's what you're doing wrong

It’s not unusual to actually gain weight once you start exercising, however, fear not, what you are gaining is muscle, not fat.

Family 22 Sep 2019 | 6:00 AM

Women's World: Not in the mood for sex? It's OK, you're not alone

Haven't been interested in sex for awhile? A low libido in women can be caused by many things, both biological and psychological.

Nutrition 22 Sep 2019 | 6:10 AM

Study: Omega-3 fats or fish oil pills might not save you from diabetes

A systematic review finds that taking fish oil supplements, which contain omega-3 fats, does not help to prevent diabetes nor treat it.

Wellness 27 Sep 2019 | 6:00 AM

Hypertension can lead to diabetes, heart disease, brain decline

If high blood pressure or hypertension is left untreated, it could cause not only heart problems, but also a higher rate of brain deterioration.

Wellness 29 Sep 2019 | 7:00 AM

Don’t take your age for granted

According to Dr Sivarani Sathasivam, consultant cardiologist and physician at ParkCity Medical Centre, heart attacks are becoming more common among young Malaysians.

Nutrition 30 Sep 2019 | 6:00 AM

Replacing chips and fries with nuts for less weight gain? That's nuts!

A study finds that replacing chips, crisps and processed meats with a serving of nuts every day is linked to less weight gain and lower obesity risk.

Nutrition 07 Oct 2019 | 6:10 AM

Which supplements to take and what to avoid during pregnancy

Certain supplements are essential for the development of the foetus during pregnancy, while some should be avoided to prevent complications.