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Many of us pop multivitamin supplements in the hope that they will improve our health, but this may not actually be happening.
Nutritionist Barbara Quinn tackles two different dietary issues: following a bland diet and obsessing over the quality of your food.
Dietary vitamin supplements are a waste of money for most seeking to avoid dementia, but can be helpful for those with a vitamin deficiency, say experts.
This semi-retired couple is on a mission to help people control, and even reverse, their diabetes through lifestyle changes, rather than relying solely on medicine.
A study has found that restricting intake of an amino acid found in red meat and eggs significantly enhanced cancer treatment in mice.
Research has found a link between the age at which you have your first period, also known as menarche, and your risk of diabetes as an adult.
If not fixed before the age of two, the effects of stunting, which affects one-fifth of Malaysian children under the age of five, will become irreversible.
Malaysia needs good community support and better medical facilities and health policies for its seniors as we rapidly become an ageing population.
A doctor and a dietitian weight in on how the current craze about bubble tea can prove to be dangerous to our health, due to its high sugar content.
My Plant Deli makes a range of totally vegan cheese like mozzarella, brie, cheddar, gouda and cream cheese as well as vegan sausages and ice-cream.