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Get stoned

It may be the latest therapy at the swankiest spas from Sydney to San Diego, but the Hot Stone Massage, also known as LaStone Therapy, actually originates from the exotic Hawaiian Islands.


Relax before reading

THIS book was written with the aim of promoting physical and mental wellness. It goes into detail about how stress is caused and what the effects of stress are before introducing the relationship between stress and relaxation, and advocating stress management.

Other Sport

Coach wants bowler to modify hook-ball release

It will be a different ball game for Malaysia's top men's bowler Zulmazran Zulkifli this year.


Cultural ties with China set to grow

There could soon be a significant increase in cultural exchanges between musicians from China and Malaysia.

Other Sport

We did not deserve to win, says Liverpool boss

Liverpool manager Gerard Houllier admitted his struggling side had not deserved to beat Aston Villa after Saturday#8217;s 1-1 draw continued their worst league run in over 50 years.


Fitting in

JUDI SHEPPARD MISSETT offers some workout tips that will give maximum effectiveness and efficiency to your fitness routine.


Real-ly good show

REAL Madrid have made a scintillating start to the new year with two wins in as many Primera Liga matches to prove to their staunchest critics that the all-whites are certainly returning to their frightening best.

Other Sport

‘Bombing technique’ causes uproar

Dive board bombers, the scourge of all local swimming pools, are to receive official recognition with their unusual technique being welcomed into international diving competition, a newspaper report claimed on Sunday.

Other Sport

Stephen banking on future breed to lift hockey to new heights

FOR 12 years, he has been in the forefront of the national hockey team, serving as assistants to foreigners and then running the team in his own right. Today, former international and national skipper Stephen van Huizen goes into his last tournament as national junior hockey coach. He talks to STARSPORT#8217;S S. RAMAGURU about coaching and the national team.


The art of the nip and tuck

Tired of the old you? There#8217;s always plastic surgery to give you a new outlook on life. HOOI YOU CHING nips in to the plastic surgeon#8217;s practice and discovers the wonderful world of plastic.