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Weight-loss methods

All-conquering kimchi

Korean cuisine is characterised by its liberal use of hot seasonings and a fervour for fermented vegetables, discovers IVY SOON.

Tasty delights

JAPANESE food is a complete aesthetic experience #8211; a delight for the eyes, nose and the palate. The desire to enhance rather than to alter the essential qualities of fresh seasonal ingredients results in a cuisine that is a tribute to nature and Man.

All-you-can-make sushi

MY FIRST taste of sushi produced disgust. I just could not swallow that morsel of rolled sushi. Now, I relish every sushi meal and delight in watching the many interesting sushi varieties go by on the sushi-bar conveyor belt, including Malaysian-ised versions.

One with Mother Nature

The idyllic fishing village of Leam Markham in Trang Province, Southern Thailand, is a classic example of how restoration of coastal mangrove forests can bring a new wave of prosperity to poverty-stricken fisherfolk.

In the land of kimchi

Airline companies are back with aggressive promotions now that the Severe Acute Respiratory Syndrome (SARS)is receding. SIMON KHOO went on a media trip to South Korea and was fascinated by the history, culture and scenery.

Added HRT risk?

TALK of changing paradigms. You have heard me shooting off against Hormone Replacement Therapy (HRT) for women before. Just one year ago, the US government stopped a major HRT study when it discovered that the therapy increases the risk of ovarian cancer, stroke and heart disease. The trial, called the Women's Health Initiative, or WHI, was published in the July 17 issue of I>The Journal of the American Medical Association/Iand received extensive coverage.

Something’s fishy

Mercury can be a serious catch to eating fish, warns JANE E. ALLEN.

East Coast escapade

Penangite A.R. AMIRUDDIN is doing his bit to boost domestic tourism by crossing the peninsula to visit Cherating in Pahang.

20-year-old youth drowns

A youth, 20, drowned while looking for shellfish at Pantai Bisikan Bayu.