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Mindfulness-Based Stress Reduction (MBSR) is an amalgamation of ancient Eastern practices that is gaining popularity as a way to relieve stress and boost concentration.
Winning the war against his Cheez Whiz legacy: Philly Cheesesteak heir drops 42kg.
The noble horse should bring luck and harmony to those who make the proper observances.
As we age, exercise is crucial to minimise the impact of illnesses and chronic diseases.
The Internet is rife with information about the alkaline diet. What’s truth and what’s hype?
Comedians are able to make people laugh because they often display characteristics usually found in people with schizophrenia or bipolar disorder, claims a recently published research.
Useful tips for those travelling with toddlers this Lunar New Year.
Retirees in Beijing come together for a sing-along at Yuyuantan Park.