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Coffee linked to lower diabetes risk?
People who boosted their coffee intake by 'moderate to large' doses in a US-based study had a lower risk for adult-onset diabetes than those with stable consumption.
Food Trail: Lou Chee Yuk, a scarce dish in modern times
Traditional Teo Chew dish provided sustenance for Chinese migrants in the past.
Grim reality of midlife
Experts have long thought of midlife as a time of stability and emotional contentment, but baby boomers are proving to be an unfortunate exception.
If feet could talk
Located at the extremities, the feet hold many secrets to the condition of our health. Are we paying attention to them?
Why coffee may be good for your eyes
Clue: It has something to do with the antioxidants found in coffee.
Unfazed by adversity, Jenny Pong lives life to the fullest
Amputee Jenny Pong is one amazing woman. Life has dealt her some harsh blows but she remains undaunted.
Want to age gracefully? Start while you're still young
We can age more successfully if we develop a healthy lifestyle when we’re young – one that includes exercise, a healthy diet, sufficient sleep and watching our weight.
A big load to bear
ADIWAYU Ansar Zainuddin has been overweight all her life. She was bullied as a child, and wallowed in depression in college because of her weight issues.
They're all winners
The journey to toughness is one filled with stories of determination and grit to achieve personal goals and ambitions, as well as overcoming health problems and weight issues.
NO to hypertension
In conjunction with World Hypertension Day yesterday, we take a look at the role of nitric oxide (NO) in modern hypertension treatment.
