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Magnesium is a very common mineral in the human body, and there is plenty of evidence to show how it plays a significant role in our health.
A new study finds that consuming more added sugar results in a decrease in vitamin and mineral consumption.
The common cold and influenza are often difficult to distinguish, but both are viral infections that affect millions of people worldwide.
Spending time in nature, whether at the neighbourhood park or by the beach, is good for both physical and mental health.
The Soft Drinks Industry Levy in the United Kingdom has been successful in decreasing the amount of sugar in many soft drinks on the market.
This year – out of the nine Best Picture nominees – there are not one, not two, but four strong contenders to win the Oscar. It’s a tough call.
There is no vaccination or specific treatment for human coronaviruses infections but you can take steps to protect yourself.
We all age differently though the signs are not always visible to the naked eye.
While diet and exercise are essential in pursuing weight loss, medications can help give the extra push for some patients.
Having habits like eating healthily, exercising regularly, not smoking and drinking moderately, can add up to 10 extra years of disease-free life.