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Wellness

'World Cup can kill you': Health experts caution fans to keep calm, eat healthy

As anticipation for the World Cup builds, health experts caution football fans to be careful of the sometimes fatal stresses that can come from watching the matches.

Wellness

Astragalus: Chinese medicinal herb enlisted in fight against allergic rhinitis

A herb long used in traditional Chinese medicine for diabetes has been recently proven effective for allergic rhinitis, with some even touting the plant as a 'superfood'.

Wellness

In bed with 'selfie': Why our photographic narcissism is becoming dangerous

Selfies are a reflection of who we are to ourselves and the world — but relentless selfie-taking accompanied with pleas for validation may point to issues of self worth and body image.

Living

Dear Thelma: I feel like I've lost half my life to depression

Unlike many severely debilitating mental illnesses, a diagnosis of depression or anxiety is not a lifelong one. There are steps that one can take to reduce symptoms.

Family

Gen-Neglected: Are we giving kids a future of emotional issues?

Ongoing research into the causes and effects of emotional neglect has shown that children who do not receive ample displays of love, attention and positive emotions are more prone to developing physical, psychological and emotional problems as adults.

Wellness

Birth control pill may influence a woman's sexual satisfaction, says new study

A woman’s sexual satisfaction may be influenced by her historical use of the pill, suggest the results of a new study.

Family

More than autism

A mother sets up a support group for girls with autism to inspire other parents to be hopeful.

Family

Hidden hunger: Your child could have a food and nutrition crisis

Parents may not be aware that their children are suffering from a lack of micronutrients, also known as hidden hunger.

Malaysia

Meditating in a hotel

The next trend in hotel wellness programmes is meditation.

Fitness

Bladder cancer 101

Bladder cancer is not an uncommon cancer, and it usually affects men more than women.