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Living

Fitness 101 for seniors

As we age, exercise is crucial to minimise the impact of illnesses and chronic diseases.

Living

What's an alkaline diet?

The Internet is rife with information about the alkaline diet. What’s truth and what’s hype?

Wellness

Link between madness and creativity

Comedians are able to make people laugh because they often display characteristics usually found in people with schizophrenia or bipolar disorder, claims a recently published research.

Eating Out

Halal duck at The Palm Coffee House

Tropicana Golf and Country Resort restaurant also offers free yee sang for CNY.

Family

Never too old for a song

Retirees in Beijing come together for a sing-along at Yuyuantan Park.

Family

Fuss-free flights with toddlers

Useful tips for those travelling with toddlers this Lunar New Year.

Fitness

Protect your child from pertussis

While your child’s vaccinations should be up to date, you should also make sure that you’re keeping current on booster shots.

Fitness

Keys to helping you work out

Four fitness gurus share tips on keeping at it in 2014.

Lifestyle

The many faces of Jack Ryan

Like James Bond and Batman, the character Jack Ryan has been played by more than one actor.

Eating Out

Dishes that symbolise togetherness at Di Wei

Traditional New Year dishes at Empire Hotel Subang.