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TACKLING weight loss could be as simple – or uncomfortable – as lowering the thermostat and living in chillier conditions.
Implementing a community sports programme can be challenging, but the rewards are aplenty.
In 2006, after a decade of working in the unit trust industry, boredom and uncertainty began to set in for 37-year-old Josephine Phang Lai Foong.
COPD is a progressive life-threatening disease that is often misdiagnosed.
One of man’s best animal friends has inspired many English idioms, including a few relating to our bodies.
Medicinal wine has a long history of use in many cultures worldwide, all in the name of good health.
There is just no horse-ing around with Chinese New Year rituals.
It will not be long before restaurants close the chapter on their Chinese New Year promotions, and those longing to savour yee sang with a difference may find what they are looking for at Chynna.
Renowned geomancer Jane Hor gives the low-down on how the 12 zodiac signs will fare in the Year of the Horse.
... But here’s a note of caution amidst an optimistic outlook.