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Take a breather

Stress has many side effects and many forms, but other than the adrenaline to lift small cars off baby carriages, the consequences are generally not good. On the other hand, meditation also has many side effects, namely reducing stress.


Pacifier helps preemies eat

The pacifier plays lullabies when they are sucked on correctly.


Eden in my backyard

Healthy pursuits add years to our lives.

Asia & Oceania

Awesome Australian adventures

Our intrepid traveller and occasional funnyman, Jason Godfrey, offers suggestions on how to get that adrenaline rush while Down Under.


Are they happy?

Depression, anxiety and social phobias are rising in kids, say educators.


Swim away your flab

Swimming is a great workout to melt away your post-Chinese New Year fat.


Handle your liver with care

The liver performs many important functions in the body, so it’s essential that you take good care of yours.


Giant pandas receive grand welcome in Brussels

Xing Hui and Hao Hao, a pair of giant pandas from China, get a hearty welcome as they touch down in Belgium.


Beating domestic violence

A dance recital aims to spread awareness on domestic violence and inspire survivors to take a stand.


Perfect Oscar night possible

Oscar-winning ideas on how the Academy Awards show can improve.