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Whether you’re active, sedentary, healthy or unfit, back pain is one of the most common complaints among adults, and can affect people of any age for different reasons.
What’s the one item that never leaves your side?
(Reuters) - West Indies have not won a bilateral one-day series in close to five years but they can shock any team at the World Cup, interim coach Richard Pybus has said.
There are people, lots of them, who fall prey to purveyors of fake news on a daily basis.
Instead of spiralling downwards into a negative frame of mind, equip yourself with some mindfulness techniques to cope with life’s daily challenges.