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Metro News 20 Mar 2019 | 12:00 AM

Stay energised with soothing muscle rub

TIGER Balm has been used worldwide since 1908 for relieving all kinds of aches and pains, from insect bites to tummy aches.

Metro News 18 Mar 2019 | 12:00 AM

Deals aplenty at twin event

WAKING up with a sudden stiff neck, administration executive Sharon Kheoh almost cancelled her visit to Star Health Expo 2019.

Metro News 16 Mar 2019 | 12:00 AM

Keeping participants fresh and healthy

THOSE who sign up for The Star Health Fun Run will get the chance to win a pre-cleanse balm and a revitalising enzyme drink in a lucky draw.

Metro News 16 Mar 2019 | 12:00 AM

Bone and joint care for visitors

PARTICIPANTS who register for the Star Health Expo 2019 in Penang will be receiving RM5 rebate vouchers on Shine health products sponsored by YSP Industries (M) Sdn Bhd.

Metro News 16 Mar 2019 | 12:00 AM

Kicking out the jams for some fun

Backyard has been kicking out the jams for more than two decades already and shows no signs of slowing down on the action.

Metro News 16 Mar 2019 | 12:00 AM

Free health checks, fun challenges and more at expo

Star Health Expo 2019 is here to give Penangites a carnival-like atmosphere where fitness, wellness and good health come first at SPICE Convention Centre in Relau, Penang, until tomorrow.

Metro News 16 Mar 2019 | 12:00 AM

Maintaining excellent eyesight

EVER felt that your job is tough? Think about your eyes.

Metro News 15 Mar 2019 | 12:00 AM

Getting the best of both worlds

WITH technology becoming a mainstay in corporate life, the modern worker is casting out the notion of work-life balance to build a case for better work-life integration practices — where work and life are essentially intertwined.

Metro News 13 Mar 2019 | 12:00 AM

Keeping runners hydrated all the way

DON’T worry about being dehydrated or running out of energy during the Star

Metro News 12 Mar 2019 | 12:00 AM

Make sure you work that body

WE ALL like to play badmint on like world number one shuttler Datuk Lee Chong Wei, or swim like Singapore’s 2016 Olympic hopeful, Joseph Schooling. But even world-class athletes have to start somewhere, so here is how and why all of us should get moving.